Mexican Skillet Corn with Chicken and Cilantro - PCOS-Friendly Recipe

Mexican Skillet Corn with Chicken and Cilantro
Servings: 4
Lunch

This Mexican Skillet Corn with Chicken and Cilantro is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Kay Chun This easy, fresh, spicy summer dish makes fantastic use of leftover chicken and crisp, sweet corn.

Ingredients

  • 2 tbsp. olive oil
  • 1/2 c. onion
  • 3 clove garlic
  • 3 c. fresh corn
  • 3 c. grilled chicken from Mixed Grill with Roasted-Garlic-and-Pepper Salsa
  • 1 jalapeño
  • 1/4 c. cilantro
  • 3 tbsp. sour cream
  • 2 tbsp. lime juice
  • Freshly ground pepper
  • Grated queso fresco

Instructions

  1. In a large skillet, heat the olive oil. Add the onion, garlic and corn, and cook over moderately high heat until the onion is golden, about 5 minutes. Stir in the chicken, jalapeño, cilantro, sour cream and lime juice; season with salt. Transfer to a large bowl, top with queso fresco and serve. Looking for more chicken recipes? Try our collections of chicken breast recipes, chicken casserole recipes, and recipes for leftover chicken.

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Frequently Asked Questions

Yes, this Mexican Skillet Corn with Chicken and Cilantro recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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