Old-Fashioned Macaroni and Cheese Recipe - PCOS-Friendly Recipe
This Old-Fashioned Macaroni and Cheese Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3-1/2 cups uncooked elbow macaroni (about 12 ounces)
- 1/4 cup butter, cubed
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 3/4 teaspoon ground mustard
- 1/2 teaspoon pepper
- Few dashes hot pepper sauce
- 3-1/2 cups milk
- 5 cups (20 ounces) shredded cheddar cheese, divided
Instructions
- Cook macaroni in boiling water until almost tender; drain. Meanwhile, in a Dutch oven, melt butter. Stir in the flour, salt, mustard, pepper and pepper sauce until smooth. Cook for 1 minute or until bubbly. Stir in the macaroni, milk and 4 cups cheese.
- Transfer to an ungreased 13-in. x 9-in. baking dish. Cover and bake at 350 ° for 45-50 minutes or until bubbly. Uncover; sprinkle with the remaining cheese. Let stand for 5 minutes before serving.
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Frequently Asked Questions
Yes, this Old-Fashioned Macaroni and Cheese Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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