This Pineapple-Coconut Cupcakes with Buttermilk-Cream Cheese Frosting Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat oven to 325 °. Place baking cups in 2 (12-cup) muffin pans, and lightly coat with cooking spray.
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Beat eggs at medium speed with an electric mixer 2 minutes. Add sour cream and next 3 ingredients, beating well after each addition. Add cake mix, and beat at low speed just until blended. Spoon batter into prepared cups, filling three-fourths full.
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Bake at 325 ° for 25 to 27 minutes or until a wooden pick inserted in center comes out clean. Remove from pans to wire racks, and cool completely (about 45 minutes).
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Scoop out centers of cupcakes, using a 1-inch melon baller and leaving a 1/2-inch border around edges. Discard or reserve centers for another use. Spoon a heaping tablespoonful Pineapple Filling into center of each cupcake.
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Pipe cupcakes with Buttermilk-Cream Cheese Frosting.
Why this Pineapple-Coconut Cupcakes with Buttermilk-Cream Cheese Frosting Recipe | MyRecipes works for PCOS
Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Pineapple-Coconut Cupcakes with Buttermilk-Cream Cheese Frosting Recipe | MyRecipes works best as an occasional post-dinner option rather than a standalone snack.
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Frequently Asked Questions
Yes, this Pineapple-Coconut Cupcakes with Buttermilk-Cream Cheese Frosting Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dessert
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