Watercress Canapés Recipe | MyRecipes - PCOS-Friendly Recipe
This Watercress Canapés Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (8-oz.) package cream cheese, softened
- 2 tablespoons sour cream
- 2 tablespoons mayonnaise
- 1 cup lightly packed watercress
- 1/4 cup firmly packed fresh parsley leaves
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 18 white sandwich bread slices
- Assorted vegetable slices and herbs
Instructions
- Pulse first 3 ingredients in a food processor until smooth. Add watercress and next 3 ingredients; process until finely chopped.
- Spread 1 Tbsp. cream cheese mixture onto each bread slice. Top with assorted vegetable slices and herbs in a single layer, pressing lightly. Trim crusts from bread. Cut each bread slice into 4 squares or 2 rectangles.
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Frequently Asked Questions
Yes, this Watercress Canapés Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 3 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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