Fried Chicken Mac and Cheese - PCOS-Friendly Recipe

Lunch

This Fried Chicken Mac and Cheese is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

When the creaminess of mac and cheese meets the crispiness of double-fried chicken tenders, nothing less than magic is the result.

Ingredients

4 cups elbow macaroni, cooked and drained
4 tablespoons butter, cut into pieces
1 tablespoon sour cream
2 cups cheddar cheese, grated
4 oz soft block cheese, cubed (the kind that melts easily)
4 oz cream cheese
1/2 teaspoon salt
1/2 teaspoon pepper, coarsely ground
1/4 cup milk
4 fried chicken tenders, diced and double fried (for extra crispiness)
Paula Deen Hot Sauce
jalapeños, for garnish
bacon, crumbled for garnish
green onions, for garnish

Instructions

In a large pot of boiling water, add macaroni and cook for 5 minutes, or until al dente. Drain.
Fry already cooked chicken tenders in 360 ° oil for 1 1/2-2 minutes, then dice.
In a large saucepan, add the butter, soft block cheese, milk and a splash of the pasta water. Stir and let melt. Add the grated cheddar cheese, cream cheese, sour cream, salt and pepper. Stir to combine, and let the cheddar cheese melt.
Add cooked pasta and combine to coat evenly. Add more milk to thin consistency if desired. Serve, topped with the chicken cubes and with your choice of garnish (crumbled bacon, chopped jalapeños, green onions, etc.)

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Frequently Asked Questions

Is Fried Chicken Mac and Cheese good for PCOS?

Yes, this Fried Chicken Mac and Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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