Spicy Chili Seasoning Mix Recipe - PCOS-Friendly Recipe
This Spicy Chili Seasoning Mix Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 tablespoons chili powder
- 2-1/2 teaspoons ground coriander
- 2-1/2 teaspoons ground cumin
- 1-1/2 teaspoons garlic powder
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
Instructions
- In a large bowl, combine the first six ingredients. Store in an airtight container in a cool dry place. Yield: 4 batches (20 teaspoons total).
- To prepare chili: Lightly brown steak in oil in a Dutch oven; add 3 teaspoons of the seasoning mix and toss to coat. Add ground beef; cook until meat is no longer pink. Add onion; cook until tender. Add tomatoes and 2 more teaspoons of mix. Stir in one can of chili beans. Place the other can in a blender; cover and process until smooth. Add to chili. Cook on low for 30-40 minutes or until meat is tender.
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Frequently Asked Questions
Yes, this Spicy Chili Seasoning Mix Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 40 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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