Easy Meatball Stew Recipe - PCOS-Friendly Recipe
This Easy Meatball Stew Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 portion Versatile Beef Mix, thawed
- 2 tablespoons all-purpose flour
- 2 teaspoons canola oil
- 1 small potato, peeled and quartered
- 1 small carrot, cut into 1-inch pieces
- 1/2 cup beef gravy
- 1/3 cup water
- 1/3 cup sliced celery
- 1/4 cup chopped onion
- 1 teaspoon Worcestershire sauce
- 1 garlic clove, minced
- 1/8 teaspoon paprika
- Dash dried thyme
Instructions
- Shape beef mix into three meatballs; coat with flour. In a large skillet, brown meatballs in oil on all sides. Remove and keep warm.
- Add remaining ingredients to the skillet. Bring to a boil. Reduce heat; cover and simmer for 20 minutes.
- Stir in meatballs. Bring to a boil. Reduce heat; cover and simmer 15 minutes longer or until meat is no longer pink.
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Frequently Asked Questions
Yes, this Easy Meatball Stew Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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