Beef and Mushroom Stir-Fry
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
This delicious entree tastes even better than the popular take-out, but it has a lot less fat and fewer calories. Spoon over rice tossed with a package of cooked frozen chopped spinach.
Ingredients
2 tsp. olive oil
1 package sliced mushrooms
1 medium red pepper
1 bunch green onions
1 beef sirloin steak
2 garlic cloves
1/4 tsp. crushed red pepper
1/4 tsp. salt
1/2 c. chicken broth
1 tsp. cornstarch
Instructions
In nonstick 12-inch skillet, heat olive oil over medium-high heat until hot. Add mushrooms, red pepper, and green onions, and cook about 8 minutes or until vegetables are tender and mushrooms are golden, stirring frequently. Transfer vegetables to bowl.
To same skillet, add steak, garlic, crushed red pepper, and salt, and cook, stirring quickly and constantly, about 3 minutes for medium-rare or until desired doneness.
In cup, mix broth and cornstarch. Return mushroom mixture to skillet. Add cornstarch mixture; heat to boiling, stirring constantly. Boil 1 minute.
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