Pumpkin Spice Pretzels - PCOS-Friendly Recipe
This Pumpkin Spice Pretzels is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 24 oz. white chocolate
- 1 tsp. pumpkin pie spice
- 1 to 2 drops orange food coloring (optional)
- 8 oz. pretzel twists (about 1/2 of 1 lb. bag)
- Orange sprinkles (optional)
Instructions
- Line three large baking sheets with parchment paper or silicone baking mats.
- Melt 20 ounces white chocolate in a double boiler or the microwave. If using the microwave, make sure to stop and stir chocolate every 15 seconds to avoid scorching.
- Once melted, stir pumpkin pie spice and orange food coloring into chocolate. Dip pretzel three quarters of the way into the warm chocolate, remove, and gently shake to allow excess chocolate to drip off. Place pretzel onto prepared baking sheet and let chocolate set. Repeat with remaining pretzels.
- Melt remaining white chocolate and drizzle over pretzels. Top pretzels with sprinkles. Allow chocolate to completely set in the refrigerator before serving.
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Frequently Asked Questions
Yes, this Pumpkin Spice Pretzels recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 18 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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