Grilled Pizza with Greens & Tomatoes Recipe - PCOS-Friendly Recipe
This Grilled Pizza with Greens & Tomatoes Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1-1/2 cups all-purpose flour
- 1-1/2 cups whole wheat flour
- 2 teaspoons kosher salt
- 1 teaspoon active dry yeast
- 3 tablespoons olive oil, divided
- 1-1/4 to 1-1/2 cups warm water (120 ° to 130 °)
Instructions
- Place flours, salt and yeast in a food processor; pulse until blended. While processing, add 2 tablespoons oil and enough water in a steady stream until dough forms a ball. Turn dough onto a floured surface; knead until smooth and elastic, about 6-8 minutes.
- Place in a greased bowl, turning once to grease the top. Cover with plastic wrap and let rise in a warm place until almost doubled, about 1-1/2 hours.
- Punch down dough. On a lightly floured surface, divide dough into two portions. Press or roll each portion into a 10-in. circle; place each on a piece of greased foil (about 12 in. square). Brush tops with remaining oil; cover with plastic wrap and let rest 10 minutes.
- For topping, in a 6-qt. stockpot, heat oil over medium-high heat. Add beet greens; cook and stir 3-5 minutes or until tender. Add garlic; cook 30 seconds longer. Remove from heat; stir in vinegar.
- Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Carefully invert pizza crusts onto grill rack; remove foil. Grill, covered, over medium heat 3-5 minutes or until bottoms are lightly browned. Turn; grill 1-2 minutes or until second side begins to brown.
- Remove from grill. Spread with pesto; top with beet greens, cheeses and tomatoes. Return pizzas to grill. Cook, covered, over medium heat 2-4 minutes or until cheese is melted. Sprinkle with basil.
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Frequently Asked Questions
Yes, this Grilled Pizza with Greens & Tomatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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