Razzleberry Crisp - PCOS-Friendly Recipe
This Razzleberry Crisp is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/3 c. cold unsalted butter
- 1 c. unbleached all-purpose flour
- 1/4 c. packed light brown sugar
- 1/2 tsp. fine sea salt
- 1 tbsp. finely chopped fresh mint
Instructions
- To make the topping: Position a rack in the middle of the oven and preheat to 350 degrees F. Butter a 9-inch deep-dish pie plate.
- Stir together flour, sugar, salt, and mint with a fork, in a bowl, until completely blended. Add butter and work it in with your hands until it is the size of small peas; chill.
- To make the filling: Whisk together sugar, flour, and salt in a bowl. Add strawberries, raspberries, blueberries, blackberries, and apple and gently toss to coat.
- Pour fruit mixture into prepared pie plate and sprinkle with topping. Bake until fruit is bubbling and the top is golden brown and crispy, 50 to 55 minutes. Serve warm.
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Frequently Asked Questions
Yes, this Razzleberry Crisp recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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