Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Looking for a pork dinner? Then check out these braised chops served with thick creamy gravy – a scrumptious meal.
4 (1/2 inch thick) pork loin chops
1/2 cup water
2 teaspoons dried parsley flakes
1/4 teaspoon salt
1/4 teaspoon onion powder
1/4 teaspoon dried thyme leaves
1/4 teaspoon Worcestershire sauce
1/3 cup milk
2 tablespoons all-purpose flour
In large skillet over medium-high heat, brown pork chops on both sides. Add water, parsley flakes, salt, onion powder, thyme and Worcestershire sauce. Cover; simmer 20 to 30 minutes or until pork chops are tender.
Remove pork chops from skillet; keep warm. In small bowl, combine milk and flour; blend until smooth. Gradually stir into hot mixture in skillet. Cook until mixture boils and thickens, stirring constantly. Serve gravy with pork chops.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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