Tomato Pie - PCOS-Friendly Recipe
This Tomato Pie is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (9 inch) pie crust, baked
- salt and freshly ground black pepper
- 2 tablespoons Dijon mustard
- 4 tomatoes, peeled and sliced
- 4 oz white cheddar cheese, grated
- 4 oz yellow cheddar cheese, grated
- 1/2 cup mayonnaise
- 1/3 cup Parmesan cheese, freshly grated
Instructions
- Preheat the oven to 350 °.
- Spread the inside of the pie crust with the mustard. Layer the tomatoes in the crust and sprinkle with salt and pepper. Top with the cheddar. Mix together the mayonnaise and Parmesan and spread on top of the pie.
- Bake until bubbly, about 20 minutes. Let cool. Serve at room temperature.
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Frequently Asked Questions
Yes, this Tomato Pie recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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