French 75 en Blanc - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
For this spin on a French 75, we replaced the champagne with that refreshing aperitif, Lillet Blanc, a must-have in any cocktail connoisseur's arsenal.
Ingredients
- 6 tbsp. Lillet Blanc
- 2 tbsp. Cognac or brandy
- 2 tbsp. lemon juice
- 1/2 tsp. superfine sugar
Instructions
- In shaker, stir ingredients together.
- Add ice, cover, and shake until chilled.
- Strain into cocktail glass. Garnish with lemon peel, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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