Chicken and Shrimp Jambalaya Recipe | MyRecipes

1 tablespoon canola oil 1 pound skinless, boneless chicken breasts, cut into 1-inch pieces 3/4 pound skinless, boneless chicken thighs, cut into 1-inch pieces 2 cups chopped onion 1 cup chopped green bell pepper 1 cup chopped celery 2 garlic cloves, minced 4 ounces turkey kielbasa, halved and cut into 1/4-inch-thick slices 2 teaspoons salt-free Cajun seasoning 1/2 teaspoon dried thyme 1/4 teaspoon Spanish smoked paprika (optional) 2 (14 1/2-ounce) cans diced tomatoes with onion and green peppers, undrained 1 (14-ounce) can fat-free, lower-sodium chicken broth 2 (3 1/2-ounce) bags boil-in-bag long-grain rice 1 pound medium shrimp, peeled and deveined 2 tablespoons chopped fresh flat-leaf parsley 1 tablespoon hot sauce Fresh parsley leaves (optional)