Pork Lo Mein - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Woman's Day Kitchen
Get your fill of Chinese takeout flavors minus all the sodium—and cost—with this quick-cooking recipe that tosses ramen noodles with frozen stir-fry veggies, pork cutlets, garlic and onion.
Ingredients
- 2 package Oriental-flavor ramen noodle soup
- 2 tsp. oil
- 1 large onion
- 3 clove garlic
- 1 bag frozen stir-fry vegetables
- 12 oz. pork cutlets or boneless thin-cut pork chops
- 1 tbsp. cornstarch
- Garnish: sliced scallions
Instructions
- Bring 6 cups water to a boil on stovetop or in microwave. Add ramen noodles (reserve flavoring packets). Let stand 5 minutes or until tender; drain.
- Meanwhile, heat 1 tsp of the oil in a large nonstick skillet. Add onion and cook, stirring often, 5 minutes or until tender. Add garlic; cook 1 minute or until fragrant.
- Add vegetables; stir-fry 3 minutes or until crisp-tender. Remove to a bowl.
- Heat remaining oil in same skillet. Add pork (in 2 batches if necessary). Stir-fry 2 minutes or until browned and cooked through. Remove to bowl with vegetables.
- Stir 1 cup water, the seasoning packets and the cornstarch in skillet until blended; bring to a simmer, stirring. Cook 1 minute or until slightly thickened.
- Add noodles; toss to coat. Add vegetables and pork; toss to mix and coat. Cook over low heat, tossing, until warmed through.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment