Angel Berry Trifle Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1-1/2 cups cold fat-free milk
- 1 package (1 ounce) sugar-free instant vanilla pudding mix
- 1 cup (8 ounces) fat-free vanilla yogurt
- 6 ounces reduced-fat cream cheese, cubed
- 1/2 cup reduced-fat sour cream
- 2 teaspoons vanilla extract
- 1 carton (12 ounces) frozen reduced-fat whipped topping, thawed and divided
- 2 prepared angel food cakes (8 ounces each), cut into 1-inch cubes
- 1 pint fresh blackberries
- 1 pint fresh raspberries
- 1 pint fresh blueberries
Instructions
- Whisk milk and pudding mix 2 minutes. Let stand until soft-set, about 2 minutes more. Meanwhile, beat yogurt, cream cheese, sour cream and vanilla until smooth. Fold in pudding mixture and 1 cup whipped topping.
- Place one-third of cake cubes in a 4-qt. trifle bowl. Top with one-third of pudding mixture, one-third of berries and half of remaining whipped topping. Repeat layers once. Top with remaining cake, pudding and berries. Serve immediately or refrigerate.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment