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Apple-Gorgonzola Endive Salad Recipe - PCOS-Friendly Recipe

Apple-Gorgonzola Endive Salad Recipe
Servings: 10
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1-1/4 cups heavy whipping cream
  • 2/3 cup red wine vinegar
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 5 medium red apples, thinly sliced (about 5 cups)
  • 2 cups (8 ounces) crumbled Gorgonzola cheese
  • 10 cups torn curly endive

Instructions

  1. In a large bowl, whisk cream, vinegar, salt and pepper until blended. Stir in apples and cheese. Refrigerate, covered, at least 1 hour. Serve apple mixture over endive.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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