Apple-Gorgonzola Endive Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
1-1/4 cups heavy whipping cream
2/3 cup red wine vinegar
1 teaspoon salt
1 teaspoon pepper
5 medium red apples, thinly sliced (about 5 cups)
2 cups (8 ounces) crumbled Gorgonzola cheese
10 cups torn curly endive
Instructions
In a large bowl, whisk cream, vinegar, salt and pepper until blended. Stir in apples and cheese. Refrigerate, covered, at least 1 hour. Serve apple mixture over endive.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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