Game Time Chili - PCOS-Friendly Recipe

Servings: 8

Dinner

This Game Time Chili is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 tablespoon olive oil
3 cloves garlic, minced
2 stalks celery, diced
1 to 2 bell peppers, diced
1 jalapeno, seeded and diced
1 medium onion, diced
1/4 teaspoon salt
1 pound ground chicken
2 tablespoons chili powder
1 teaspoon ground cumin
Two 14.5-ounce cans petite-cut diced tomatoes
One 15.5-ounce can red kidney beans
One 15-ounce can pinto beans

Instructions

Heat the oil in a large nonstick saucepan over medium-high heat. Add the garlic, celery, bell peppers, jalapenos and onions and sprinkle over the salt. Cook, stirring occasionally, until the vegetables are tender, about 8 minutes. Add the chicken, breaking it up with a wooden spoon, and cook until it starts to brown. Stir in the chili powder and cumin and cook until the chicken is fully browned, about 6 minutes. Add the tomatoes, kidney beans and pinto beans and bring to a boil. Reduce the heat and simmer, covered, stirring occasionally, until the flavors are blended and the chili begins to thicken, about 1 hour.

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Frequently Asked Questions

Is Game Time Chili good for PCOS?

Yes, this Game Time Chili recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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