Creamy Clam Chowder Recipe - PCOS-Friendly Recipe
This Creamy Clam Chowder Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 large onion, chopped
- 3 medium carrots, chopped
- 2 celery ribs, sliced
- 3/4 cup butter, cubed
- 2 cans (10-3/4 ounces each) condensed cream of potato soup, undiluted
- 3 cans (6-1/2 ounces each) minced clams
- 3 tablespoons cornstarch
- 1 quart half-and-half cream
Instructions
- In a large saucepan, saute the onion, carrots and celery in butter until tender. Stir in potato soup and two cans of undrained clams. Drain and discard juice from remaining can of clams; add clams to soup.
- Combine cornstarch and a 1 cup of cream until smooth; stir into soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Gradually stir in the remaining cream; heat through.
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Frequently Asked Questions
Yes, this Creamy Clam Chowder Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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