Picky-Eater Sloppy Joes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Picky-Eater Sloppy Joes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by janine My oldest is extremely picky and has only ever eaten one vegetable willingly - the potato. I had to get creative in hiding them. This is my homemade sloppy joe recipe which she eats every time and still has no clue about the veggies in t

Ingredients

1 large red bell pepper, chopped
3/4 cup chopped carrots
1/2 cup diced onion
1 pound ground beef
1 (15 ounce) can tomato sauce
2 tablespoons Worcestershire sauce
2 tablespoons ketchup
1 tablespoon molasses
8 hamburger buns, split

Instructions

Place red bell pepper, carrots, and onion in a food processor and blend until smooth, scraping down the sides as needed.
Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir vegetable mixture into ground beef; cook and stir until heated through, 2 to 3 minutes.
Mix tomato sauce, Worcestershire sauce, ketchup, and molasses into ground beef mixture; cook and stir until heated through and slightly thickened, 5 to 7 minutes. Spread sloppy joe mixture into each bun using a slotted spoon.

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Frequently Asked Questions

Is Picky-Eater Sloppy Joes good for PCOS?

Yes, this Picky-Eater Sloppy Joes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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