A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Foogath is the term used for any vegetable dish made with coconut and curry leaves. The ingredients are few and the recipe simple as can be. Cabbage foogath is a simple stiry fry curry dish, cabbage mildly spiced, flavoured with curry leaves and fresh grated coconut.This dish is more like poriyal and very popular cuisine from goa and manglore and cooked with cabbage and grated coconut and very mild flavor nice and juicy and tempered. http://www.vahrehvah.com/cabbage-foogath Ingredients 500 grams cabbage 55 grams coconut 1 number curry leaves 6 grams green chillies 1/2 tsp mustard seeds 25 ml oil 50 grams onions to taste salt Directions 1. Chop or shred cabbage . 2. Chop onion and green chillies . 3. Heat oil ,add mustard seeds . 4. When mustard seeds crackle ,add chopped onion ,green chillies and currry leaves .Saute . 5. Add cabbage and salt . 6. Cook on a slow fire till cabbage is tender . Stir constantly and sprinkle a little water if necessary . 7. Add grated coconut ,cook a little longer,stir well ,remove from fire and serve hot. "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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