White Cheddar Scalloped Potatoes Recipe - PCOS-Friendly Recipe

Servings: 10

Lunch

This White Cheddar Scalloped Potatoes Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/4 cup butter
1 medium onion, finely chopped
1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon dried parsley flakes
1/2 teaspoon dried thyme
1/2 teaspoon pepper
3 cups 2% milk
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup (8 ounces) sour cream
8 cups thinly sliced peeled potatoes
3-1/2 cups cubed fully cooked ham
2 cups (8 ounces) shredded sharp white cheddar cheese

Instructions

Preheat oven to 375 °. In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Stir in flour and seasonings until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened. Stir in soup. Remove from heat; stir in sour cream.
In a greased 13x9-in. baking dish, layer half of each of the following: potatoes, ham, cheese and sauce. Repeat layers.
Bake, covered, 30 minutes. Bake, uncovered, 40-50 minutes longer or until potatoes are tender.

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Frequently Asked Questions

Is White Cheddar Scalloped Potatoes Recipe good for PCOS?

Yes, this White Cheddar Scalloped Potatoes Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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