Cauliflower Masala with Tofu Recipe | MyRecipes

Cauliflower Masala with Tofu Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Laraine Perri Try an Indian-inspired meatless dish for dinner tonight. We suggest serving with lime wedges and warm naan.

Ingredients

1/2 cup coconut milk 1/2 teaspoon garam masala 6 teaspoons coconut oil 1 pound cauliflower florets 1 medium onion, thinly sliced 2 tablespoons minced fresh ginger 5 cloves garlic, minced (about 2 Tbsp.) 1 large jalapeño seeded and minced 2 teaspoons ground coriander 1/2 teaspoon cumin 1/2 teaspoon turmeric 3/4 teaspoon kosher salt 1 7- or 8-oz. package prebaked tofu, cut into bite-size cubes 1 cup frozen peas, thawed 1/3 cup chopped cilantro Lime wedges, for serving Naan, optional

Instructions

In a small bowl, combine coconut milk and garam masala. In a 12-inch nonstick skillet, heat 2 tsp. oil over medium-high heat until very hot; swirl to coat skillet. Add half of cauliflower and half of onion; cook, undisturbed, for 1 minute, then stir-fry for 1 minute. Transfer to a plate. Add another 2 tsp. oil; repeat with remaining cauliflower and onion. Add remaining 2 tsp. oil, ginger, garlic and jalapeño to skillet. Stir-fry until fragrant, about 30 seconds. Stir in spices and salt; add 3/4 cup water. Return cauliflower and onion to skillet. Stir in tofu. Cover and steam until cauliflower is just tender, about 5 minutes. Stir in peas and coconut milk mixture. Stir-fry until heated through, 30 seconds to 1 minute. Add cilantro. Serve with lime wedges and warm naan, if desired.

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