Creamy Black Bean Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 clove garlic
- 1/4 teaspoon ground cumin
- One 15-ounce can black beans, rinsed and drained
- 1/4 cup sour cream, plus more for garnish
- 1/4 cup tightly packed cilantro leaves
- 2 tablespoons lime juice
- 1 teaspoon salt
- Corn tortilla chips, for serving
Instructions
- Combine the garlic, cumin, beans, sour cream, cilantro, lime juice and salt in a small food processor. Add 1/4 cup warm water and puree until smooth. Taste for seasoning.
- Transfer the dip to a bowl and garnish with a dollop of sour cream. Serve alongside corn tortilla chips.
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