PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
1 clove garlic
1/4 teaspoon ground cumin
One 15-ounce can black beans, rinsed and drained
1/4 cup sour cream, plus more for garnish
1/4 cup tightly packed cilantro leaves
2 tablespoons lime juice
1 teaspoon salt
Corn tortilla chips, for serving
Combine the garlic, cumin, beans, sour cream, cilantro, lime juice and salt in a small food processor. Add 1/4 cup warm water and puree until smooth. Taste for seasoning.
Transfer the dip to a bowl and garnish with a dollop of sour cream. Serve alongside corn tortilla chips.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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