5-Ingredient Chinese Pork Ribs Recipe - PCOS-Friendly Recipe
This 5-Ingredient Chinese Pork Ribs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup reduced-sodium soy sauce
- 1/3 cup reduced-sugar orange marmalade
- 3 tablespoons ketchup
- 2 garlic cloves, minced
- 3 to 4 pounds bone-in country-style pork ribs
Instructions
- In a small bowl, combine the soy sauce, marmalade, ketchup and garlic. Pour half into a 5-qt. slow cooker. Top with ribs; drizzle with remaining sauce. Cover and cook on low for 6 hours or until tender. Thicken cooking juices if desired.
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Frequently Asked Questions
Yes, this 5-Ingredient Chinese Pork Ribs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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