Vodka-Thyme Lemonade - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 4 lemon wedges
- Superfine sugar
- 2 ounces citrus vodka
- 1 ounce chilled club soda
- 1 lemon thyme sprig
- 2 ounces Lemon-Thyme Syrup
Instructions
- Moisten the outer rim of a highball glass with 1 lemon wedge and coat lightly with superfine sugar. Add ice to the glass. In a cocktail shaker, muddle the remaining 3 lemon wedges with the Lemon-Thyme Syrup. Add ice and the vodka and shake well. Stir in the club soda. Strain the drink into the prepared highball glass and garnish with the lemon thyme sprig.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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