Electric Lemonade - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Wesley Luttman
Just in time for summer... A sweet and tangy vodka drink perfect for the outdoor gathering.
Ingredients
- 1 (1.5 fluid ounce) jigger citron vodka
- 1/2 fluid ounce Blue Curacao
- 2 fluid ounces sour mix
- 1 (12 fluid ounce) can or bottle lemon-lime flavored carbonated beverage
- 1 lemon - cut into wedges, for garnish
Instructions
- Fill a Collins glass with ice. Pour in vodka, blue curacao and sour mix. Fill to the top with lemon-lime soda. Garnish with lemon wedge, and serve with straw.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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