Crab-Stuffed Grilled Bell Peppers Recipe | MyRecipes - PCOS-Friendly Recipe

Crab-Stuffed Grilled Bell Peppers Recipe | MyRecipes
Servings: 8
Lunch

This Crab-Stuffed Grilled Bell Peppers Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Elizabeth Nelson This fast appetizer combines stuffed mini bell peppers and creamy crab dip into one pretty, portable bite. Use multicolored peppers for extra pop.

Ingredients

  • Cooking spray
  • 12 mini sweet bell peppers, halved lengthwise and seeded
  • 1/4 cup finely chopped celery
  • 1 1/2 teaspoons grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • 8 ounces lump crabmeat, shell pieces removed
  • 3 ounces whipped cream cheese, softened
  • 1 tablespoon minced fresh chives

Instructions

  1. Preheat grill to high.
  2. Coat grill rack with cooking spray. Arrange peppers, cut sides up, on grill rack; cover and cook 4 minutes or until well marked. Place celery and next 6 ingredients in a bowl; stir well. Spoon mixture into pepper halves. Sprinkle with chives.

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Frequently Asked Questions

Yes, this Crab-Stuffed Grilled Bell Peppers Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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