Buttermilk Pancakes with Vanilla and Nutmeg - PCOS-Friendly Recipe

Servings: 8

Dessert

This Buttermilk Pancakes with Vanilla and Nutmeg is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Zenna Akerman I have used vanilla and nutmeg in my pancake recipe for 20 years. This is a variation of a recipe I found on Allrecipes when I could not find my old recipe. My husband said these were light and fluffy pancakes the first time I mad

Ingredients

2 eggs
3 cups buttermilk
1 tablespoon vanilla extract
1 tablespoon butter, softened
1 dash ground nutmeg
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon kosher salt

Instructions

Whisk eggs in a bowl until pale yellow. Whisk buttermilk, vanilla, butter, and nutmeg into eggs until butter is reduced to small pieces.
Stir flour, baking powder, baking soda, and salt into egg mixture until just moistened.
Heat a lightly oiled griddle over medium-low heat. Drop batter by 1/2 cup portions onto the griddle, and cook until bubbles form and the edges are dry, about 4 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.

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Frequently Asked Questions

Is Buttermilk Pancakes with Vanilla and Nutmeg good for PCOS?

Yes, this Buttermilk Pancakes with Vanilla and Nutmeg recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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