Perfect Breakfast - PCOS-Friendly Recipe

Perfect Breakfast
Servings: 1
Breakfast

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Britty Eggs, avocado, and cheese make a deliciously simple toasted breakfast sandwich.

Ingredients

  • 2 teaspoons butter
  • 2 eggs
  • 1 slice sourdough bread, toasted
  • Dijon mustard
  • 1/2 avocado - peeled, pitted, and sliced
  • 2 tablespoons grated Parmesan cheese, or more to taste

Instructions

  1. Melt 2 teaspoons butter in a skillet over medium heat; add the eggs. Allow the egg whites to cook until mostly firm before breaking the yolks; continue cooking until eggs are completely cooked and no longer runny, 2 to 3 minutes.
  2. Spread one side of toasted sourdough bread slice with Dijon mustard.
  3. Arrange avocado slice onto the mustard.
  4. Top avocado with cooked eggs.
  5. Sprinkle Parmesan cheese over eggs.

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