Cheddar-Pecan Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 cup pecan halves
- 8 ounces cream cheese, at room temperature
- 1/2 cup mayonnaise
- 6 ounces extra-sharp Cheddar cheese, shredded (about 2 cups)
- 4 ounces Swiss cheese, shredded (about 1 cup)
- 1/8 to 1/4 teaspoon cayenne pepper
- Fine salt
- Finley chopped chives, for garnish
- Sliced apples, pears, celery and/or butter crackers, for dipping
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Apples.
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
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