Shiner® Bock Shredded Chicken Tacos - PCOS-Friendly Recipe

Servings: 10

Lunch

This Shiner® Bock Shredded Chicken Tacos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by C Chapa Splendidly flavored shredded chicken tacos that are sure to delight the entire family with this take on a classic Mexican dish. Garnish with avocado and hot sauce as desired.

Ingredients

1 whole chicken
2 tablespoons chicken fajita seasoning
1 tablespoon cayenne pepper
2 cups water, or more as needed
1 (12 fluid ounce) can or bottle beer (such as Shiner® Bock)
1 (16 ounce) can enchilada sauce (such as El Paso® Hot Red Enchilada Sauce)
3 fresh jalapeno peppers, diced
1 white onion, chopped
1 (10 ounce) package corn tortillas, or as needed
1 (8 ounce) package shredded Mexican cheese blend, or to taste

Instructions

Place chicken in a large pot and season with fajita seasoning and cayenne pepper. Pour water and beer over chicken. Cook chicken over medium heat until meat falls off the bone and is no longer pink in the center, about 1 hour, adding more water if liquid reduces too much. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C). Transfer chicken from broth mixture to a work surface to cool slightly, reserving broth mixture.
Combine enchilada sauce, jalapeno peppers, onion, and about 1/4 cup chicken broth mixture together in a large saucepan over medium-low heat; cook until onions are softened, about 10 minutes.
Remove meat from chicken and shred into enchilada sauce mixture; mix well.
Warm tortillas on a grill pan over medium-low heat. Spoon chicken mixture into each corn tortilla and top with Mexican cheese blend.

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Frequently Asked Questions

Is Shiner® Bock Shredded Chicken Tacos good for PCOS?

Yes, this Shiner® Bock Shredded Chicken Tacos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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