Roasted Garlic Mashed Potatoes - PCOS-Friendly Recipe
This Roasted Garlic Mashed Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 whole garlic bulb
- 2.67 c. Swanson® Chicken Broth
- 5 potatoes
- 2 tbsp. chives
Instructions
- Cut off the top of the garlic bulb. Drizzle with about 2 tablespoons of the broth. Wrap the bulb in aluminum foil and bake at 350 °F. for 1 hour or until it's softened.
- Place the broth and potatoes in a 3-quart saucepan and heat to a boil over medium-high heat. Reduce the heat to medium. Cover and cook for 10 minutes or until the potatoes are tender. Drain, reserving the broth.
- Mash the potatoes with 1 1/4 cups of the broth, 2 or 3 cloves of roasted garlic and chives, if desired. Add additional broth, if needed, until desired consistency is reached.
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Frequently Asked Questions
Yes, this Roasted Garlic Mashed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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