Chili 'n' Cheese Grits Recipe - PCOS-Friendly Recipe

Servings: 6

Dinner

This Chili 'n' Cheese Grits Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2 cups water
2 cups milk
1 cup grits
2 egg yolks
1 cup (4 ounces) shredded cheddar cheese, divided
1/4 cup butter, cubed
1 can (4 ounces) chopped green chilies, drained
1 teaspoon salt

Instructions

In a large saucepan, bring water and milk to a boil. Add grits; cook and stir over medium heat for 5 minutes or until thickened.
In a small bowl, beat egg yolks. Stir a small amount of hot grits into yolks; return all to the pan, stirring constantly.
Add 3/4 cup cheese, butter, chilies and salt. Pour into a greased 1-1/2-qt. baking dish. Sprinkle with remaining cheese. Bake, uncovered, at 350 ° for 30-35 minutes or until a thermometer reads 160 °.

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Frequently Asked Questions

Is Chili 'n' Cheese Grits Recipe good for PCOS?

Yes, this Chili 'n' Cheese Grits Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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