Classic St. Louis-Style Pizza | PCOS Meal Planner

This Classic St. Louis-Style Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Servings 6

20 ounces pizza dough
Flour, for dusting
2 tablespoons cornmeal
1/2 cup pizza sauce
1 cup shredded Provel processed cheese
Toppings, such as pepperoni, mushrooms, onions, peppers, sausage or black olives

Instructions

Special equipment: a pizza peel
Preheat the oven to 500 degrees F.
Dust the dough with some flour and roll it out into a large circle. Using a pizza cutter, trim the dough into an 18-inch circle, then dock the dough with a fork to keep the crust flat and crisp. Sprinkle a pizza peel with the cornmeal. Transfer the dough to the pizza peel and top with the pizza sauce, then cover with the Provel. Leave the pizza plain or add your favorite toppings. Cook the pizza until the edges brown, about 10 minutes. Cut into little squares and serve.
This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

Why this Classic St. Louis-Style Pizza works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Classic St. Louis-Style Pizza that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Classic St. Louis-Style Pizza good for PCOS?

Yes, this Classic St. Louis-Style Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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