Oven-Fried Parmesan Chicken Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 tablespoons butter, melted
- 5 tablespoons dry bread crumbs
- 3 tablespoons grated Parmesan cheese
- 3 tablespoons cornmeal
- 3/4 teaspoon salt
- 3/4 teaspoon dried oregano
- 1/4 teaspoon garlic powder
- 1 broiler/fryer chicken (3 to 4 pounds), cut up
Instructions
- Place butter in a shallow bowl. In another shallow bowl, combine the bread crumbs, cheese, cornmeal, salt, oregano and garlic powder. Dip chicken in butter, then roll in crumb mixture.
- Place in a greased 15-in. x 10-in. x 1-in. baking pan. Bake, uncovered, at 375 ° for 40-45 minutes or until juices run clear.
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