Tomato, Tomato - PCOS-Friendly Recipe

Servings: 1

Lunch

This Tomato, Tomato is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Black peppercorn vodka lightens up this take on a Bloody Mary.

Ingredients

1 c. vodka
1/3 c. black peppercorns
4 cherry tomatoes, cut into halves
1/2 tbsp. lemon juice
1/2 tbsp. simple syrup
pinch of salt

Instructions

In mason jar, combine vodka and black peppercorns; shake well. Cover and refrigerate overnight or up to 2 days. Strain and discard peppercorns.
In cocktail shaker, combine cherry tomatoes, lemon juice, simple syrup, and salt. With muddler or handle of wooden spoon, muddle well. Add 2 oz black pepper vodka and ice. Shake vigorously. Strain into cocktail glass.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Tomato, Tomato good for PCOS?

Yes, this Tomato, Tomato recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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