Berry Dangerous Fix Cocktail - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 ripe strawberries, divided
- 1 1/2 ounces aquavit (such as Krogstad)
- 3/4 ounce fresh lemon juice
- 3/4 ounce Simple Syrup
- 1/4 ounce Campari
- 4 drops orange-blossom water
Instructions
- Muddle 1 strawberry in a cocktail shaker. Add aquavit, lemon juice, simple syrup, Campari, orange-blossom water, and 3 large ice cubes; cover and shake well.
- Fill a double rocks glass with crushed ice until mound forms over rim, then strain cocktail into glass. Garnish with remaining strawberry.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment