Ahi Tuna - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 slabs ahi tuna
- 1/2 cup soy sauce
- 1/2 cup olive oil
- Worcestershire sauce, to taste
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
Instructions
- Preheat grill. Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour. Place directly on hot grill for 1 minute or until desired doneness.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Tuna.
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
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