Ahi Tuna - PCOS-Friendly Recipe

Ahi Tuna
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 slabs ahi tuna
  • 1/2 cup soy sauce
  • 1/2 cup olive oil
  • Worcestershire sauce, to taste
  • 1 tablespoon minced ginger
  • 1 tablespoon minced garlic

Instructions

  1. Preheat grill. Place tuna in a glass bowl. Combine rest of ingredients and pour over the tuna. Marinate tuna for at least 1 hour. Place directly on hot grill for 1 minute or until desired doneness.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Tuna.

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.

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