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Caramel Chess Tart Recipe | MyRecipes - PCOS-Friendly Recipe

Caramel Chess Tart Recipe | MyRecipes
Servings: 1
Lunch

This Caramel Chess Tart Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Brown sugar and butter come together in this recipe to create a sublime caramel. This easy tart's made of simple ingredients, yet it received our Test Kitchens highest marks.

Ingredients

  • 1/2 (15-ounce) package refrigerated piecrusts
  • 1/2 cup butter, softened
  • 1 1/2 cups firmly packed light brown sugar
  • 3 large eggs
  • 1 tablespoon all-purpose flour
  • 1/4 cup buttermilk
  • 2 teaspoons vanilla extract
  • Powdered sugar (optional)
  • Whipped cream

Instructions

  1. Fit piecrust into a 10" tart pan with a removable bottom according to package directions. Line pastry with aluminum foil, and fill with dried beans. Bake at 450 ° for 7 minutes. Remove dried beans and foil, and bake piecrust 2 more minutes; cool on a wire rack. Reduce oven temperature to 350 °.
  2. Beat butter and brown sugar in a large bowl at medium speed with an electric mixer until fluffy; add eggs, 1 at a time, beating well after each addition. Stir in flour and buttermilk. Add vanilla, stirring well. Pour filling into prepared crust.
  3. Bake at 350 ° for 45 minutes or until almost set. Cool completely on wire rack. Remove tart pan rim and transfer tart to a serving platter. Dust with powdered sugar, if desired. Dollop each serving with whipped cream.

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Frequently Asked Questions

Yes, this Caramel Chess Tart Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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