Deconstructed Caprese - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Katie Sullivan Morford
The deconstructed caprese is a sandwich on a skewer, featuring crusty bread, mozzarella cheese, tomatoes, and basil. While it looks sort of fussy, its actually a snap to pull together and it has a colorful presentation t
Ingredients
- 6 cherry tomatoes
- 2 large basil leaves, torn in half
- 4 small mozzarella balls (bocconcini)
- Four 1-inch cubes herbed focaccia bread or crusty Italian bread
Instructions
- Thread a cherry tomato onto a skewer followed by a piece of basil, a mozzarella ball, and a bread cube. Repeat so that the skewer has two of every item. Add a third cherry tomato on the end of the skewer. Snap the pointed end off the skewer and discard. Repeat with the remaining ingredients.
- Pack the skewers in a container or wrap them gently in aluminum foil.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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