Jerusalem Artichokes with Salsa Verde - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Travis Lett
This knobby vegetable has no relation to the artichoke—it's the tuber of a type of sunflower. Look for small, evenly sized ones so they'll cook at the same rate.
Ingredients
- 3 pounds Jerusalem artichokes (also called sunchokes), unpeeled, cut into 1 1/2" pieces
- 1/2 cup olive oil, divided
- Kosher salt, freshly ground pepper
- 4 anchovy fillets packed in oil, drained, finely chopped
- 2 garlic cloves, finely grated
- 1/2 cup chopped fresh flat-leaf parsley
- 2 tablespoons drained capers, chopped
- 1 tablespoon red wine vinegar
- 1/2 teaspoons crushed red pepper flakes
Instructions
- Preheat oven to 450 °F. Toss Jerusalem artichokes with 1/2 cup oil on a baking sheet; season with salt and pepper. Roast, tossing halfway through, until soft, 25 –30 minutes.
- Mix anchovies, garlic, parsley, capers, vinegar, red pepper flakes, and remaining 1/2 cup oil in a small bowl; season with salt and pepper. Serve with Jerusalem artichokes.
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