One Basic Pizza Crust - PCOS-Friendly Recipe
This One Basic Pizza Crust is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 teaspoon (scant) Active Dry Yeast
- 3/4 cups Warm Water
- 2 cups All-purpose Flour
- 3/4 teaspoons Kosher Salt
- 3 Tablespoons Olive Oil
Instructions
- Sprinkle yeast over 3/4 cups warm (not lukewarm) water. Let stand for a few minutes.
- In a mixer, combine flour and salt. With the mixer running on low speed (with paddle attachment), drizzle in olive oil until combined with flour. Next, pour in yeast/water mixture and mix until just combined, and the dough comes together in a sticky mass.
- Coat a separate mixing bowl with a light drizzle of olive oil, and form the dough into a ball. Toss to coat dough in olive oil, then cover the bowl tightly with plastic wrap and set it aside for 1 to 2 hours, or store in the fridge until you need it.
- Note: it’s best to make the dough at least 24 hours in advance.
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Frequently Asked Questions
Yes, this One Basic Pizza Crust recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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