Grandma Paul's Sand Tarts - PCOS-Friendly Recipe
This Grandma Paul's Sand Tarts is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup (2 sticks) butter, softened
- 1/2 cup confectioner's sugar, plus more for coating cookies
- 1 teaspoon vanilla extract
- 1 3/4 cups all-purpose flour, plus more for dusting hands
- 1 cup chopped pecans, very small pieces
Instructions
- Preheat oven to 270 °. Line cookie sheets with parchment paper.
- Using an electric mixer at low speed, cream the butter and sugar until smooth. Beat in the vanilla. At low speed gradually add the flour. Mix in the pecans with a spatula.
- With floured hands, take out about 1-tablespoon of dough and shape it into crescent. Place the cookies 1-inch apart on the prepared cookie sheets. Cook's Note: Continue to dust your hands with flour as you make more cookies.
- Bake for 40 minutes. Dust with additional confectioner's sugar while still warm. Cool completely on wire racks and store in airtight containers.
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Frequently Asked Questions
Yes, this Grandma Paul's Sand Tarts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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