Muffuletta Calzones | PCOS Meal Planner

This Muffuletta Calzones Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Pizza dough from the grocery store bakery encases traditional muffuletta ingredients—salami, ham, cheese, and olives.

Ingredients

Servings 4

1 cup jarred mixed pickled vegetables, rinsed and finely chopped
1 (7-oz.) package shredded provolone-Italian cheese blend
8 thin slices Genoa salami, chopped (about 1/8 lb.)
1/2 cup diced cooked ham
1/4 cup sliced pimiento-stuffed Spanish olives
2 tablespoons olive oil, divided
1 pound bakery pizza dough
2 tablespoons grated Parmesan cheese

Instructions

Preheat oven to 425 °. Stir together pickled vegetables, next 4 ingredients, and 1 Tbsp. olive oil.
Place dough on a lightly floured surface. Cut dough into 4 equal pieces. Roll each piece into a 7-inch circle.
Place 2 dough circles on a lightly greased baking sheet. Spoon vegetable mixture on top of circles, mounding mixture on dough and leaving a 1-inch border. Moisten edges of dough with water, and top with remaining 2 dough circles. Press and crimp edges to seal.
Cut small slits in tops of dough to allow steam to escape. Brush with remaining 1 Tbsp. olive oil, and sprinkle with Parmesan cheese.
Bake at 425 ° for 20 to 24 minutes or until golden brown.

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Frequently Asked Questions

Is Muffuletta Calzones Recipe | MyRecipes good for PCOS?

Yes, this Muffuletta Calzones Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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