Scrambled Eggs with Herbed Croutons - PCOS-Friendly Recipe
This Scrambled Eggs with Herbed Croutons is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 slices of multigrain bread (about 5 ounces), crusts removed and bread cut into 1/2-inch cubes
- 1/4 cup extra-virgin olive oil
- 2 garlic cloves, lightly smashed
- 2 thyme sprigs
- One 2-inch rosemary sprig
- Salt and freshly ground pepper
- 1 tablespoon unsalted butter
- 10 large eggs, beaten
- 2 tablespoons snipped chives
Instructions
- In a medium bowl, toss the bread cubes with the olive oil, garlic and herb sprigs. Transfer to a large nonstick skillet and cook over moderate heat, stirring, until the bread is crisp and browned and the herbs are frizzled, about 10 minutes. Transfer the croutons to a plate and discard the garlic. Finely chop the herbs and add them to the croutons; season with salt and pepper.
- Wipe out the skillet and melt the butter in it. Season the eggs with salt and pepper and add them to the skillet. Cook over moderate heat, stirring gently with a rubber spatula, until the eggs are partially set, about 2 minutes. Add the croutons and chives and gently fold them in, cooking the eggs to soft curds, about 1 minute longer. Transfer the eggs to plates and serve right away.
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Frequently Asked Questions
Yes, this Scrambled Eggs with Herbed Croutons recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
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