Funfetti Dump Cake | PCOS Meal Planner

This Funfetti Dump Cake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Bad name, GREAT results.

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Ingredients

Servings 8

1 c. milk
1 box vanilla instant pudding
16 Golden Oreos (12 whole, 4 crushed)
1/2 c. white chocolate chips
1 box Funfetti cake mix
1 stick butter, thinly sliced
1/4 c. rainbow sprinkles

Instructions

Preheat oven to 350 degrees F. In a bowl or glass measuring cup, combine milk and vanilla pudding and whisk until thick, 2 minutes.
Spread pudding on the bottom of a 9-x-13" baking dish. Top with a layer of 12 Golden Oreos and sprinkle with white chocolate chips.
Pour cake mix on top and use a fork to level out the mix, breaking up any clumps (especially around the corners).
Top with butter (spread all over) and sprinkle all over with crushed golden Oreos and sprinkles.
Bake until cake mix is completely baked through, 50 to 55 minutes. Let cool slightly before serving.

Why this Funfetti Dump Cake works for PCOS

Desserts on a PCOS plan are not banned, but timing and pairing matter. Eating sweet foods immediately after a balanced meal (rather than on an empty stomach) blunts the blood sugar response, since protein and fat slow gastric emptying. This Funfetti Dump Cake works best as an occasional post-dinner option rather than a standalone snack.

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Frequently Asked Questions

Is Funfetti Dump Cake good for PCOS?

Yes, this Funfetti Dump Cake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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Funfetti Dump Cake - PCOS-Friendly Recipe

Nutrition per Serving

What has this recipe helped with?

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Ingredients

Instructions

Why this Funfetti Dump Cake works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

Rate this recipe

Comments

Cook Another PCOS-Friendly Dessert

Nutrition per Serving

What has this recipe helped with?

You said it helped.

Ingredients

Instructions

Why this Funfetti Dump Cake works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

Rate this recipe

Comments

Cook Another PCOS-Friendly Dessert

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