Horseradish Vinaigrette - PCOS-Friendly Recipe

Servings: 1

Lunch

This Horseradish Vinaigrette is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Melissa Hamilton and Christopher Hirsheimer Use this dressing to punch up sturdy greens such as escarole or radicchio.

Ingredients

1/4 cup (or more) unseasoned rice vinegar
2 tablespoons (or more) grated fresh or prepared horseradish
1 small garlic clove
1/2 cup extra-virgin olive oil
1/4 cup heavy cream
Kosher salt and freshly ground black pepper

Instructions

Purée 1/4 cup vinegar, 2 tablespoons horseradish, and garlic in a food processor. With motor running, gradually add oil in a slow, steady stream through the feed tube; process until well combined, then add heavy cream. Season dressing with salt, pepper, and more vinegar and horseradish, if desired. DO AHEAD: Can be made 3 days ahead. Store chilled in an airtight jar.

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Frequently Asked Questions

Is Horseradish Vinaigrette good for PCOS?

Yes, this Horseradish Vinaigrette recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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