Shrimp, Mango, and Avocado Arugula Salad - PCOS-Friendly Recipe

Servings: 4

Dinner

This Shrimp, Mango, and Avocado Arugula Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Sweet mango, peppery arugula, and creamy avocado combine to make a delicious salad.

Ingredients

1 lb. medium shrimp, peeled and deveined
1 tbsp. vegetable oil
5 c. arugula
1 avocado, sliced
1 mango, diced
1/2 red onion, sliced
1/4 c. extra-virgin olive oil
Juice of 2 limes
Pinch of sugar
Pinch of cumin

Instructions

Heat oil in a large skillet over medium-high heat. Cook shrimp until opaque, 4 to 6 minutes.
In a salad bowl, combine arugula, shrimp, avocado, mango, and onion.
Make dressing: In a jar, combine olive oil, lime juice, sugar, and cumin. Toss with salad.

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Frequently Asked Questions

Is Shrimp, Mango, and Avocado Arugula Salad good for PCOS?

Yes, this Shrimp, Mango, and Avocado Arugula Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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